Holiday Intensive Swimming Lessons
Holiday Intensive Swimming Lessons means regular lessons on a higher frequency for a short period of time during the school holidays. Such a programme caters to a focus on achieving quicker and lasting results through the principle of increased training frequency, which is beneficial for swimming practice. Stroke development and endurance training do benefit from increased swim sessions in the pool.
Learn a new skill
Overcome water-phobia
Refine an existing swim stroke
Attain a SwimSafer certification
Intensive Swimming Lessons For Learn To Swim
Swimming Lessons in Singapore are typically scheduled once a week due to school or work commitments. Being a fast-paced society, Singaporeans, both young and old, have limited time set aside for them to do things that they wish to achieve or enjoy. Whether if its the school holidays for kids, or clearing of work leaves for adults, this intensive swimming lessons programme will be perfect to help accomplish the set out goal.
The intend is to achieve a specific goal within a stipulated timeframe. Thus, this requires consistent and regualr practise. Certain repetitions can be helpful in activating our muscle memory in our body through swimmimg as well. Muscle memory is a form of procedural memory, which involves a collection of specific motor tasks, and through repetitions, turns the motor learning into a form of memory.
Intensive Swimming Lessons For Kids
Intensive Swimming Lessons For Adults
Family Swimming Lessons
Overcoming Aquaphobia
For water-phobic kids, frequent sessions will be beneficial for them as it gives them enough time acclimatise to the aquatic environment with proper guidance from the coach. This is especially important for kids who gets anxious easily when they see a new face.
By having frequent sessions, the learners are not only given enough time to familiarise themselves with the coach, but it also gives the coach time to set up some water conditioning activities that can help build water confidence in them. With time, the learners will be able to try out previously daunting activities such as putting their face into the water to blow bubbles.
Swim Stroke Correction
For learners who can swim and have no problems with water survival, but tires easily with a short lap. This could be that the swim strokes performed are inefficient. Signs of an inefficient stroke:
- Fast arms and legs action covering only a short distance
- Getting breathless easily after swimming a short lap
- Boyancy and balancing issues when swimming
Either of the above mentioned points are signs that the swim strokes are executed incorrectly. Thus, in this programme, the learners will get to understand what is wrong with their techniques, and how to swim faster with lesser effort using the proper stroke execution.
Attaining A SwimSafer Certification
Many parents like to utilise the school holiday period to help their child achieve something purposeful. And in the area of swimming, achieving a recognised swim certification is one of them. The SwimSafer Certification not only test the child’s swimming ability, but also value-add to their knowledge of water-safety and survival techniques.
SwimSafer Test Stages
| SwimSafer Stage 1 | SwimSafer Stage 2 | SwimSafer Stage 3 | SwimSafer Bronze | SwimSafer Silver | SwimSafer Gold |
|---|---|---|---|---|---|
| Beginner | Intermediate | Advanced | |||